エベレストベースキャンプトレック14日間

早わかり

エベレストベースキャンプトレック14日間は、Third Rock Adventuresが催行する、カトマンズ, ネパールで楽しめる14日間 少人数制体験です。 ViatorとTripadvisorの64件のレビューで5点満点中5.0と評価されています。 料金は1人あたり￥289,143〜で、無料キャンセルが可能です。 含まれるもの：Souvenirs - Third Rock Adventures’ kit bag (Duffel bag), T-shirt, and trekking map, Domestic flights (Ramechhap/Kathmandu to Lukla to Ramechhap/Kathmandu), Two nights 3-star Deluxe accommodation in Kathmandu with breakfast。

基本情報

所要時間

14日間

グループ

少人数制、最大12名

言語

English

送迎

ホテル送迎付き

予約確定

即時予約確定

人数

1予約あたり1～12名

年齢区分

大人 18–75

キャンセル

無料キャンセル（ポリシーを確認）

プランと空き状況

• Everest Base Camp Trek for 14 days

  最安値 ￥289,143

  Pickup included

  催行日:

  毎日

  空き状況を確認 →

時刻と料金は催行会社の最新スケジュールに基づき、予約時に確定します。

概要

旅程

1. 1日目: Arrival in Kathmandu (1,400m/4,592ft) - Transfer to Hotel and Trek Preparation

   Arrive in Kathmandu, where a representative will greet you and transfer you to your hotel. Meet your trek leader and team for a detailed briefing. Use the day to check your gear, shop for essentials, or explore Thamel. We recommend arriving in the morning or daytime to rest before your early flight to Lukla tomorrow.

2. 2日目: Fly to Lukla/Ramechhap (2,840m/9,316ft) & trek to Phakding (2,610m/8,561ft) - 35 mins flight, 3 to 4 hours (8 km) trek

   Begin with a thrilling flight to Lukla, meet your crew, and start the trek. Walk through Chauri Kharka village, follow the Dudh Koshi River, and reach Phakding, a Sherpa village in the valley. En route, spot Khumbila, a sacred unclimbed peak. In the evening, explore the village or relax with a hot drink.
   
   Overnight in Phakding.

3. 3日目: Trek from Phakding to Namche Bazar (3,440m/11,284ft) - 6 to 7 hours (10.5 km) trek

   Cross the Dudh Koshi River on suspension bridges, including the famous Hillary Bridge. Enter Sagarmatha National Park and stop for lunch at Jorsale. Continue with a steep climb to Namche Bazaar, the Sherpa capital, and enjoy your first view of Mount Everest from Tope Danda.
   
   Overnight in Namche Bazaar.

4. 4日目: First Acclimatization Day at Namche Bazaar (3,440m/11,284ft) - 3 to 4 hours trek

   Spend the day acclimatizing in Namche, the Sherpa capital and trading hub. Explore bakeries, shops, and the Saturday Market. Take a sunrise hike to Sagarmatha National Park for views of Everest, Ama Dablam, and Lhotse. Visit the Sherpa Culture Museum, hike to Everest View Hotel, or explore Khumjung and Kunde villages to see Hillary’s school, monastery, and hospital.
   
   Overnight in Namche.

5. 5日目: Trek from Namche to Tengboche (3,860m/12,661ft) - 5 to 6 hours (10 km) trek

   Hike through rhododendron and juniper forests with views of Everest, Lhotse, Nuptse, and Ama Dablam. Arrive at Tengboche, home to the region’s largest monastery, and enjoy close-up views of Ama Dablam. Visit the monastery to experience Buddhist chants and witness stunning sunrise and sunset over the peaks.
   
   Overnight in Tengboche.

6. 6日目: Trek from Tengboche to Dingboche (4,410m/14,465ft) - 5 to 6 hours (11 km) trek

   Cross the Imja Khola and pass through Pangboche, the highest permanent Sherpa settlement. Continue to Dingboche with views of Island Peak and Ama Dablam.
   
   Overnight in Dingboche.

7. 7日目: Second Acclimatization Day at Dingboche (4,410m/14,465ft) - 4 to 5 hours (4.5 km) trek

   Hike to Nagarjun Hill (5,100 m) for panoramic views of Makalu, Lhotse, Ama Dablam, and Island Peak, plus a close up of the Imja Glacier. Afternoon at leisure to rest or explore Dingboche.
   
   Overnight in Dingboche.

8. 8日目: Trek from Dingboche to Lobuche (4,910m/16,105ft) - 5 to 6 hours (8 km) trek

   Hike 8 km over rugged high altitude terrain to Lobuche, with sweeping views of Lobuche, Pumori, and Nuptse. Pause at Thukla Pass to honor Everest climbers at memorial stupas before continuing toward the Nepal–Tibet border peaks. Overnight in the small mountain hamlet of Lobuche.

9. 9日目: Trek from Lobuche to Gorak Shep(5,140m/16,860ft) & visit Everest Base Camp (5,364m/17,594ft) - 7 to 8 hours (12 km) trek

   Trek from Lobuche to Gorak Shep, then hike alongside the Khumbu Glacier to reach the legendary Everest Base Camp. Take in epic views of the Khumbu Icefall and surrounding peaks before returning to Gorak Shep for the night.

10. 10日目: Hike to Kala Patthar (5550m/18,204ft) and descend to Pheriche (4,240m/13,908ft) - 6 to 7 hours (12 km) trek

    After breakfast, hike to Kala Patthar, the highest point of the trek, for stunning 360-degree views of Everest, Lhotse, Nuptse, and Pumori. Witness the sunrise lighting up Everest’s peak. Return to Gorak Shep and descend to Pheriche for overnight.

11. 11日目: Trek from Pheriche to Namche (3,440m/11,284ft) - 7 to 8 hours (19 km) trek

    Descend from Pheriche through scenic trails, passing Tengboche along the way. After a short climb in the afternoon, arrive at Namche Bazaar. Reflect on your journey, enjoy the village atmosphere, and rest for the night. Overnight in Namche.

12. 12日目: Trek from Namche to Lukla (2,840m/9,316ft) - 6 to 7 hours (18.5 km) trek

    After breakfast, descend from Namche through local villages, crossing the Hillary Suspension Bridge along the way. Reach Lukla in the afternoon and celebrate completing your Everest adventure. Enjoy your final night in the mountains. Overnight in Lukla.

13. 13日目: Fly from Lukla to Kathmandu / Ramechhap (1,400m/4,592ft) - 35 minutes flight

    Take a scenic flight from Lukla to Kathmandu and transfer to your hotel. Rest or explore nearby shops for handicrafts, trinkets, and souvenirs. Visit Ason Market for spices, tea, and decorative items. In the evening, enjoy a farewell dinner to celebrate the completion of your Everest adventure. Overnight in Kathmandu.
    
    Note: During the spring and autumn seasons, most flights operate from Ramechhap Airport, as Tribhuvan International Airport cannot handle the high volume of domestic flights during peak season.

14. 14日目: Final Departure

    This is your final day in Nepal. A representative will transfer you to the airport three hours before your scheduled flight for departure.

集合場所

旅行者の評価

知っておきたいこと

• Public transportation options are available nearby
• Specialized infant seats are available
• Not recommended for travelers with spinal injuries
• Not recommended for pregnant travelers
• Not recommended for travelers with poor cardiovascular health
• Travelers should have at least a moderate level of physical fitness

キャンセルポリシー

For a full refund, cancel at least 24 hours before the scheduled departure time.

よくある質問